Time: 7am-7.45am
Venue: Ekam Yoga & Wellness Studio
Cost: £6
Book Here: Book A Class – Ekam Yoga & Wellness Studio

An “open studio” style session with the fulfilling experience of shared, noble silence in the tranquil studio environment.

This is not a taught or facilitated session but rather an opportunity to start the day with the yoga practice or meditation of your choice, being nourished by the energy of the studio and fellow silent attendees.

As with all ekam sessions, complementary herbal tea and use of all the equipment is included – please help yourself being sure to respect the noble silence. Please note this session must be booked by 7.30pm the night before.